Chinese Food
All Recipes
Beef floss
Beef / pork / chicken / fish
Black rice yogurt bread
No oil, no milk. Less burden on the body. Weight loss and muscle gain. S body often has I basically eat bread every day. But it's impossible to make soft Hokkaido every day. High salt, high oil and high sugar will become a physical burden in the... ...
Fat reducing and muscle increasing meal - roasted chicken breast
It's good to eat in fat reducing period. It's simple and easy to make
Fat reducing and muscle strengthening drink - Pumpkin Tremella dew
An ultra-low calorie and full drink. 300 grams is only 24 calories
Chicken rolls for fat and muscle reducing meal
On the day of losing weight, in order to control the calories and reduce the calories, we should pay attention to eating, but we should not only eat grass, but also eat good food and lose weight. This is the most important thing.
Braised beef and meat kitchen
Hello, everyone. I'm a meat chef. Today, I went to the market and saw that the beef is very fresh. The owner of beef recommended me to buy a piece of neck meat... She said that it's best to eat braised beef. It's the most delicious part of the c... ...
Three fat reducing and muscle increasing meals
Summer is coming. Are you admiring other people's good figure? Office workers will take you four full and good fat reducing meals. You can also show your small waist and long legs
Meat A meat pad?
4.11 this is a story of love between Tuan Zi and Tudou. It's just an accident Don't ask me. I don't know what happened
Cheese and macaroni sausage
It's so hungry to watch the video of meat and meat sister on weight loss. But her video is great. I've learned how to do it. Simple and delicious. I didn't try. I wrote down and shared it with you. I will do it later to avoid forgetting how to do it.
Double layer beef hamburger with low fat
It's too greasy to eat fast food, but I can't stand the temptation of delicious food. Come here. Tina teaches you how to make your own beef pie. Less oil and low fat. With fresh fruits and vegetables, you can also meet your taste buds, low calor... ...
Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Super low calorie vegetable salad
Spring and summer is the season of vegetable salad. But salad dressing is a very high calorie condiment. It contains 724 calories per 100g. Most of it is fat. Many people are afraid. Meow recommends an oil and vinegar salad. It's great to replac... ...
[increase muscle and welfare] mushroom, salmon and meat cake
I'm too lazy. I haven't been cooking for a long time. Today, I'm going to make an occasional hardworking bee. The salmon meat used in this salmon patty is the kind of cheap salmon meat in the market. Many local tyrants will buy it to make food f... ...
Beef rougamo
Chinese food in foreign countries is not used to eating. It's better to have plenty of food and clothes by yourself.
Flower glue and jade bamboo skin soup
If you want your skin to be elastic and beautiful, it's not only a famous feast dish, but also a nourishing and medicinal value. According to compendium of Materia Medica, pectin can nourish the kidney and essence, nourish the muscles and vessel... ...
Health and nutrition meal (reducing fat and increasing muscle)
A woman who loves to keep fit because she doesn't want to be fat in order to eat more delicious food
[Oster summer cool series] mango coconut juice moisturizes skin
Skin care is a woman's lifelong pursuit. It doesn't have to buy all kinds of skin care products. In fact, eating right food can moisturize skin drops. In this increasingly sultry early summer, what can make skin more beautiful than a cup of mang... ...
